Ayurveda and Indian LivingJun 16, 20202 min readAyurveda Daily Routine (Dinacharya)My introduction to Ayurveda started at a very early age when I couldn't even say the word Ayurveda. After my father passed away, my...
Ayurveda and Indian LivingJun 11, 20201 min readThe Golden Milk (Turmeric Milk)The main ingredient of the Golden Milk and the one that gives it a yellow color is Curcumin. Turmeric has been used in Ayurveda for...
Ayurveda and Indian LivingJun 10, 20202 min read Brahma Muhurta (period of knowledge)Brahma Muhurta where Brahma means Knowledge and muhurta means period thus the period of knowledge. Brahma Muhurta (The creator hour) is...
Ayurveda and Indian LivingJun 8, 20202 min readWhat is Ayurveda?Ayurveda (the science of life) is a Sanskrit work where Ayur means life and Veda means Science or knowledge. Ayurveda originated in India...
-Jun 4, 20202 min read Tulsi or Tulasi (Holy Basil)Tulsi is a sacred plant in Hinduism. Every part of the Tulsi plant is considered sacred even the soil the plant is in. In Ayurveda and...